What I am doing/recommending for myself and my family as a relatively healthy and able bodied single Black mom with a roof over my head; herbalist, yoga, doula, activist, permaculture training; and an educated traveler background… FWIW.
I did once survive a pandemic LIKE situation at a remote and rural hippie commune by washing my hands religiously (where many others were not and soap was actually discouraged). Dishes were cleaned with ash and vinegar. Although at least 20 people did, I did not get sick, even though I spent days accompanying violently ill people to a hospital an hour away by bus.
TLDR? EVERYBODY STAY HOME. If AT RISK, start taking preventative medicine NOW! Please. Take Care. And wash your hands!
- Take everything offered here with a grain of salt. I am not a doctor. Or a scientist. Also salt is a disinfectant and kills germs. Gargle…
